Meet Maca

Maca powder and root

Have you ever heard of maca? I stumbled upon this mighty root a couple years ago the way I stumble on most things these days: social media. A friend had mentioned to another friend (yay, voyeurism!) that they took maca before a workout to help them push harder in the gym. As I was recently getting back into the gym […]

Read more

Soak Yourself into Health

Woman taking bubble bath with epsom salts

I have some critical information to share with you today, Glow Getters. Don’t be alarmed, but did you know roughly 60% of Americans have a magnesium deficiency? Yes, that means that number probably includes YOU. I know what you’re thinking…you eat right, you take your multivitamins, there is no way you are deficient in anything. Well, I hate to break […]

Read more

The 20-Minute Procrastination Buster

Procrastination joke

Allow me to be honest with you, Glow Getters. I am the QUEEN of procrastination. I’d love to say I used to be, but sadly, it’s something I struggle with everyday. Me fighting procrastination is like an alcoholic trying to resist a drink…it’s an uphill battle, for sure. Thankfully, I’m a fighter, and today I’m going to share one of […]

Read more

Overcoming Organic Overwhelm

Many years ago — okay, not that many — I took a class in economics where I learned the concept of “barriers to entry.” I probably learned more than that in that class (surely, right?), but this concept has stuck with me over the years and pops up when I’m considering new ventures. For those not familiar with the term, […]

Read more

Grocery Shop Like a Pro, Pt. 1

I learned how to grocery shop sometime around age 22 or 23. By this time I’d probably been to dozens of grocery stores over the course of my life on over a thousand food-buying expeditions, tossing items in my cart willy nilly as they called out to me from the shelves. I’d come home with the staples — ramen, Hamburger […]

Read more