As unorthodox as it sounds, I use my cubicle and office fridge to keep me keto at all costs. A little office prep goes a long way towards staying in ketosis and avoiding those snacktime regrets. Read on to find out my keto office essentials!
There are two key components of maintaining a keto diet, in my opinion: figuring out a way to enjoy your favorite flavors that your palate still craves and getting in all the fats you need to truly make a diet ketogenic. A keto diet is, after all, a high fat diet.
While meats and veggies are the star of your diet, I like to think of the other items—oils, seasonings, accompaniments, etc.—as the supporting cast. Read on to find out what's in my supporting cast!
Listen up, Glow Getters, because I am about to blow your mind.
If you've been low carb for awhile, you know lettuce cups do not compare to regular taco shells. I recently stumbled upon a game changer that let me put my lettuce away. Best of all, it only requires one ingredient.
Glow Getters, let me introduce the Cheesy Taco Shell.