28-Day Jumpstart

The 28-Day Jumpstart is the beginning of your health journey. This plan teaches you how to eat foods that are healthy and delicious and how to get away from the notion that you have to count calories to lose weight. Instead, you’ll learn how to effortlessly meet your health goals.

If you're ready to start a lifestyle change and forget the diet mentality, this program is for you.  In 28 days, you’ll learn how to:

  • Eat the foods that are right for you.
  • Set and reach goals. 
  • Plan your meals.
  • Put yourself first.
  • Take the exact steps, week by week, that will help you achieve long lasting results.

What's included:

  • Four weekly sessions lasting 45 minutes
  • Your Get Glowing Workbook, which contains session handouts and reference materials
  • Email support from your coach to hold you accountable and answer any questions
  • Bonus gifts
  • Free or discounted admission to The Glow Getter events

Ready to get started? Schedule a Get Glowing Strategy Session today!

90-Day Intensive

The 90-Day Intensive is designed to help you grow into the person you were always meant to be. By the end of your 90 days, you're going to have a different outlook, different habits, and feel completely different in your body. These coaching sessions are all about creating lasting changes that help you create (and keep!) the body and life you love.

This 3-month program will give you all the tools, accountability, and support needed to achieve your health goals - no matter what they are.

We’ll cover:

  • Creating a healthy, fulfilled life without sacrificing time and money
  • Finding a stable routine that suits your lifestyle
  • Setting achievable short and long-term goals
  • Learning quick and easy solutions to conquer food and fitness obstacles
  • Ways to improve your quality of life, personal development, and relationships with others

What's included:

  • Twelve weekly sessions lasting 45 minutes
  • Your Get Glowing Workbook, which contains session handouts and reference materials
  • Email support from your coach to hold you accountable and answer any questions
  • Bonus gifts
  • Free or discounted admission to The Glow Getter events

Ready to get started? Schedule a Get Glowing Strategy Session today!