When you think about eating healthier, chances are, the last thing you think about is mayonnaise. There are so many misconceptions about mayo, ranging from it being a dairy product (likely because it's white) to it being totally bad for you. However, what if I told you that mayo is actually a health food?!
Made it home, mayo is a perfect complement to a low carb, high fat diet, and it's super easy to whip up! You likely have all the ingredients at home already, so let's head to the kitchen and get started.