Posts tagged eggs
Microwave Poached Egg

Eggs become particularly useful when eating low carb. Besides the fact that they're full of nutrients, when you cook an egg with a runny yolk, it can serve dual purpose as a protein and a sauce. I don't know about you, but I find this quite handy, especially because many typical sauces (I'm looking at you, ketchup) can be loaded with sugar. I've found an egg with a runny yolk to be a perfect solution to this issue when eating burgers, for instance. But cooking a perfect egg can be time consuming and tricky. So how do we fix that?

Introducing microwaved poached eggs. If I'm only making one egg, this is absolutely the way I do it. It's quick, easy, and can be made in the background while you're cooking something else, so I see that as a win-win-win. An added bonus is that I can make eggs this way at work, allowing me to have freshly cooked eggs right when I want them, rather than heating one up later. If you like eggs with a runny yolk, you have to try this one.

Read More
Keto Chicken Cobb Salad in a Jar

If there's one thing I love, it's salad in a jar. I don't know if I like it so much because it's super convenient or because it's visually impressive, but I make at least three a week. For those of you who haven't heard of salad in a jar, prepare to have your mind blown.

You'll see lots of salads in a jar on this blog, because, well...I make lots of salads in a jar. Today, though, I'm going to share with you my absolute fave: Chicken Cobb. It's the perfect keto salad, delivering lots of healthy fats, while being hearty enough for a full meal that leaves you full til dinner. No wimpy salads over here. Grab your ingredients and let's get to layering.

Read More