Get Fit with Fat
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Start HereThe Blog
Get Fit with Fat
A holistic approach to The Good Life.
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August Book of the Month: Dorothy Parker
Candace C.August 18, 2015Comment
 
 
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By the time I’m done with this box, I’ll be an expert in all things @chicknskin. I’m on my fourth bag, fourth flavor, and I have yet to be disappointed. At first I was questioning my decision to buy 10 bags, but...I regret nothing. Highly recommend these (so far Tom Yum is my fave!) . . . . #Keto #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #weightlossjourney #weightloss #diet #mealplan #fitnessjourney #weightlossmotivation #paleo #paleofood #atkins #dietplan #healthcoach #chicknskin #ketosnacks #officesnacks #rns
It was beautiful seeing all these cyclists out for a car-free ride through DC on such a beautiful day! This is the only pic I took because I was feeling good and didn’t take any breaks during the ride 🤷🏽‍♀️ But you get the gist! Thousands of people doing the damn thing 🚴🏽‍♀️🚴🏽‍♂️ . . . . #Keto #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #weightlossjourney #weightloss #diet #mealplan #fitnessjourney #weightlossmotivation #paleo #paleofood #atkins #dietplan #healthcoach #dcbikeride
So today was one of my faves, Bike to Work Day! One of my annual reminders that cars driving in rush hour don’t give af about bikes 🤷🏽‍♀️😞 I (try to) be transparent when I’m on the bike about what I’m doing (turning, slowing, etc), but today seemed like a good reason to finally splurge on this @lumos_helmet bike helmet with built in signals. I can’t wait to use it on the DC Bike Ride tomorrow! (Someone please confiscate my credit card. Please.) . . . . #Keto #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #weightlossjourney #weightloss #diet #mealplan #fitnessjourney #weightlossmotivation #paleo #paleofood #atkins #dietplan #healthcoach #biketoworkday #dcbikeride #lumoshelmet #bikedc #blackgirlsdobike
I never have been so happy to get snacks in the mail in my life. I love getting my keto krates, but snacks have been especially limited on #carnivore...a person can only eat so many beef sticks, jerky, and cheese sticks. I may have gone a little ham (chicken?) when ordering and got multiples of each flavor. There may or may not be over 10 bags of @chicknskin in this box 🙈 #dontjudgeme #iwashungrywhenordering #thisshouldlastaweek . . . . #Keto #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #weightlossjourney #weightloss #diet #mealplan #fitnessjourney #weightlossmotivation #paleo #paleofood #atkins #dietplan #healthcoach #chicknskin #ketosnacks #carnivoresnacks #ketofood
Carnivore dinners be like... . . . . #Keto #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #weightlossjourney #weightloss #diet #mealplan #fitnessjourney #weightlossmotivation #paleo #paleofood #atkins #dietplan #healthcoach #carnivorediet #carnivoreketo #carnivoreketocut #meatymay
One of my fave post-workout supplements! I often don’t eat right after my workouts for various reasons, so I’ve tried to be better about getting some quick protein to my muscles. Isopure is by far my fave company for providing low/zero carb, clean sources. And I LOVE the infusions, because I almost always crave some fruity refreshment after a workout, not something creamy and thick. I add salt to replace my electrolytes and I’m good to go 👌🏽 . . . . #Keto #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #weightlossjourney #weightloss #diet #mealplan #fitnessjourney #weightlossmotivation #paleo #paleofood #atkins #dietplan #healthcoach #ketoworkout #postworkoutmeal #proteinshakes #isopure #nasmcpt #nasmcertified #fastedcardio #fastedworkout
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